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![]() ![]() Then we work backward and fit in breakfast and lunch around how many syns we have left.ĭo the same when you meal plan. We start by deciding on our evening meal first as that normally has the most syns in for us. ![]() It means that you don’t have to think about meals when you are really hungry. Meal planning is the best and easiest way to keep you on track throughout the week. Make a meal plan for the whole week and a shopping list from that meal plan. ![]() If you have access to the Slimming World app or any official resources then use them to work out what each item’s syn value is. Start by looking through your cupboards and seeing what you have. Using our Aldi syns list, you can make meals for your whole family that are healthy and slimming friendly. Please look at an official source to double-check syn values before consuming. Please remember that products change all the time and we have tried our best to get this right. This list can be printed by joining our free Resource Vault that gives you access to over 20+ money saving printables.īookmark this page for easy use and reference when you need it. This has been updated to show the latest syn free and low syn food products that can help you on your way to creating the best meals on a budget for your family. If you are a beginner to Slimming World or need to start cutting your shopping bill down then our essential Aldi Slimming World list is for you.įind out how many syns are in butter or in Aldi tomato puree. Including a printable Aldi shopping list for Slimming World ![]()
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